Self-Defence. Fitness. Way Of Life.
Our students learn Self-Defense, Self-Control, Self-Discipline, and Self-Confidence, leading to improvements in their Self-Esteem and developing the Physical, Mental and Spiritual Strength renowned of the martial arts.
Improve confidence and self esteem, learn self defense and a way of life
Adult Beginner's Karate Class
Monday & Wednesday 8pm - 9.15pm.  Contact us now for a free trial
Special Offer
Children Beginner's Classes
Short Sticks, Knifes or Empty Hand
Starting soon Saturday Morning
Beginner's Weapons Course
Intro To Martial Arts. No Exp Needed.

Try A Free Class.  Ideal for Beginners, Advanced, Fitness or Weight Loss.
Monday 7-8pm & Saturday 10am - 11.15am Starts 7th October ONLY €120
Cardio Combat Boot Camp
If fitness is a battlefield.  Welcome to the front line.
Adult Classes

Adult Classes

Our Adult classes allow us you to learn Self-Defence, Self-Control, Self-Discipline, and Self-Confidence. We teach you to develop the Physical, Mental & Spiritual Strength renowned of the martial arts. Regardless of age or fitness levels, you will benefit in flexibility, strength, stamina and aerobic fitness.

Children's Classes

Children's Classes

We specialise in teaching children. We mentor and inspire every child, helping them grow in self confidence & wisdom. Children's classes include 3-5 minute mat chats in every class, with a range of topics covered in our unique and specially designed programs. See below for programmes. Watch your child grow in confidence and as a person. Children must be 5 years of age or older to start.

What makes our club The Elite?

We are the Elite because we are the best at what we do. Our unique and specialised tailormade programs cover a wide range of topics.

Dojo Kun Program

How to make your dreams come true through hard work and dedication

Character Education Program

Teaching 14 Core Martial Arts Values such as Courtesy, Humility, Sincerity

Anti Bullying Program

Prevention, intervention, and monitoring. Teach your child to deal with bullies without resorting to violence

Elite Mental Program

Mental training for mindfullness and a more positive outlook on life.

Karate Kids Fight Fat Program

The importance of diet and exercise.

Professional Caring Instruction

Fast Fun Filled Classes with Fun Drills combining Physical & Mental Benefits

Start Now.  Email and ask about our Special Beginners Offer.
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We’re Back!!! Cardio Combat Returns 7th October 2019 2 classes per week.  7-8pm Monday & 10am-11.15am Saturday 10 weeks course – Bonus free class – Only €120 A mix of...

Taikyoku Kata Lower block then step forward and punch all in junzuki stance in direction 3 & 6 do three punches with a kiai (spirit shout) on last punch When...