Course content adapted to suit the needs of the group/business. Can be adapted to suit presentation, seminar, or weekly course.
Aim of the course: to teach a set of awareness, assertiveness, verbal confrontation skills alongside safety strategies & physical skills that enable someone to successfully, avoid, escape, resist & survive a violent attack or crime.
Course content includes.
- Principles of Personal Security
- Developing Personal Security Awareness
- Situational & Threat Awareness
- Perceptions of Crime Vs Reality
- Self-Defence & The Law
- Basic Principles of Self-Defence
- Breakaways & Escape
- Verbal De-Escalation
- Pre-Incident Indicators
- Pre-Emptive Strikes & Distraction Techniques
A review of a recent course
Mary Timpson – February2022
“I attended a four seminar on Personal Security & Awareness. Sensei Gareth was was highly informative & the course was very enjoyable. I would recommed this seminar for all young adults & women of all ages.”
Susan Williams – November 2021
“I did the 4 hour female personal security course. I could not recommend this course any higher, it was highly informative and enjoyable. I walked away with information and skills for life. I would recommend this for girls of all ages. Sensei Gareth inspires confidence in everyone in the room. I look forward to future courses.”
Sensei Gareth FitzGerald
Sensei Gareth FitzGerald 6th Dan & Ireland's 1st WCA Combat Coach. Sensei Gareth started his Karate...Profile