Self-Defence. Fitness. Way Of Life.
Our students learn Self-Defense, Self-Control, Self-Discipline, and Self-Confidence, leading to improvements in their Self-Esteem and developing the Physical, Mental and Spiritual Strength renowned of the martial arts.
Improve confidence and self esteem, learn self defense and a way of life
Adult Beginner's Karate Class
Monday & Wednesday 8pm - 9.15pm.  Contact us now for a trial

May 2021

Sensei Gareth became Ireland's 1st Combat Coach

with The World Combat Association

Available on Amazon as paperback or Kindle.  Click here to read a sample
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Men Class

Men Class

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Women Class

Women Class

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About the Athlete

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas.

Responsive & Retina Ready

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Calander And Event Manager

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Video & Images background

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Unlimited Colors Support

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Powerful Theme Option

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Working hours

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Monday – Friday 08:00 – 16:00
Saturday 09:30 – 15:30
Sunday 09:30 – 15:30

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Athlete Timetable

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas.

Our

Pricing

Our

Pricing

Boxing Gloves

Boxing Gloves

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Yoga monthly card

Yoga monthly card

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