Book: Lessons from the Mats: Life lessons and character education in the martial arts (The Life Lessons Series Book 2)

“If you do what you always did, You’ll get what you always got. When you know better, you do better, and you get better”

Your mind can make your life a heaven or a hell. Life can take its toll on your self-confidence, self-esteem, relationships, physical fitness, and mental health. Martial arts are renowned for the physical prowess but also their personal development and mindfulness. Learn the life lesson of the martial arts without the need of blood, sweat or tears. Let me show you how.

This book brings together in small easily digested chapters life lessons taken from over 35 years training in the martial arts, covering topics such as, mindfulness, perseverance, inspiration, motivation, and character education. Life lessons to live your life by and make your dreams come true.

Over 35 years, the martial arts have changed my life and made me a better person. Martial arts increased my confidence and made me a happier, stronger, and calmer person. Every success in my life came from the lessons the martial arts taught me. I have taught thousands of students how to succeed in life. Now I want to teach it on to you. Buy this inspirational and motivational book now.