Cardio Combat Returns 7th October 2019
2 classes per week. 7-8pm Monday & 10am-11.15am Saturday
10 weeks course – Bonus free class – Only €120
A mix of karate, boxing, circuits and core workout to make you look and feel great. Suitable for all fitness levels. Workout at your own pace. No fitness needed, no skills needed. Join us and have fun.
Over 15s only
Unleash your inner warrior. Increased fitness, weight loss, and toning. Get Fit for Xmas with this funny effective class in our indoor full time venue
A HIIT (High Intensity Interval Training) boot camp featuring martial arts pad work, core and circuits training.
If fitness is a battleground, welcome to the front line.
Ideal for beginners, as every participant pushes themselves as hard as they want.
You don’t have to be a champion to train like one. Ideal for weight loss, toning or general fitness, watch your confidence grow as you get fitter, push yourself regardless of fitness level and watch the calories burn off. Join a group of fun like minded people
Contact us for a 1st time free trial. Phone/Text 086 822 4902
Price per class €10 non-member. €8 member
Special 8 week Offer ends 31st Oct 2017
1 class per week €48
2 classes per week €75