We’re Back!!!

Cardio Combat Returns 7th October 2019

2 classes per week.  7-8pm Monday & 10am-11.15am Saturday

10 weeks course – Bonus free class – Only €120

A mix of karate, boxing, circuits and core workout to make you look and feel great.  Suitable for all fitness levels.  Workout at your own pace.  No fitness needed, no skills needed.  Join us and have fun.

Over 15s only

Unleash your inner warrior.  Increased fitness, weight loss, and toning.  Get Fit for Xmas with this funny effective class in our indoor full time venue

A HIIT (High Intensity Interval Training) boot camp featuring martial arts pad work, core and circuits training.

If fitness is a battleground, welcome to the front line.

Ideal for beginners, as every participant pushes themselves as hard as they want.

You don’t have to be a champion to train like one.  Ideal for weight loss, toning or general fitness, watch your confidence grow as you get fitter, push yourself regardless of fitness level and watch the calories burn off. Join a group of fun like minded people

Wednesday 8.15-9.30pm
Saturday 10-11.15am

Contact us for a 1st time free trial. Phone/Text 086 822 4902

Price per class €10 non-member.  €8 member

Special 8 week Offer ends 31st Oct 2017

1 class per week €48

2 classes per week €75